Constipation is a universal digestive issue that affects millions of people all around the globe. It’s linked to infrequent bowel movements and difficulty passing stools. Here at BigBioEvolution, we will talk about the best Ayurvedic medicine for constipation and gas. The problem may not sound serious to many, but it can significantly impact one’s quality of life.
Are you someone fighting irritation and bad moods due to constipation, already tried modern medicine, and realized it’s not the permanent solution? Well, you have landed in the right place. This article covers the root cause of constipation and how to cure it naturally with the knowledge of Ayurveda.
Top 10 Ayurvedic Medicine for Constipation:
1.Kapiva Triphala Juice:
Triphala, a popular Ayurvedic treatment for constipation, is made of three native Indian dried fruits—Amla, Bahera, and Haritaki. Kapiva Triphala Juice helps improve digestion and fights constipation along with other benefits such as protecting dental cavities and supporting weight management. Triphala is one of the best Ayurvedic laxatives for digestive health.
2. Dr. Vaidya’s Constipation Relief Capsules:
These capsules consist of natural ingredients like Sonamukhi, Haritaki, and Sunth, which help regulate bowel movements and relieve constipation without causing watery stools. These capsules are an effective constipation relief supplement.
3. Kapiva Triphal Capsules:
Similar to the juice, these capsules use Triphala to regulate bowel movements and improve digestion. Triphala is widely recommended in Ayurvedic medicine for constipation.
4. Organic Indian Psyllium Whole Husk:
Made from organic psyllium, this product helps relieve constipation and bloating. It is one of the best Ayurvedic digestive health supplements, promoting gastrointestinal health and lowering cholesterol levels.
5. Himalayan Organics Organic Aloe Vera Juice:
This Ayurvedic Medicine for Constipation and Gas consists of two key ingredients- Organic Aloe Vera Juice and Lemon Powder, which help the body detoxify naturally resulting in skin glow and weight loss. It also promotes gut health and helps soothe occasional digestive discomfort.
6. Organic India-clean kit:
This kit includes a range of herbs known to cleanse and detoxify the digestive system, supporting regular bowel movements. It is another great natural remedy for constipation.
7. Sri Sri Tattva Wheat Grass Juice:
The key indigent for this Ayurvedic Medicine for Constipation is wheatgrass. Wheatgrass is rich in fiber, which helps regulate bowel movement.
8. Bio Resurge Harad Tablets:
This Ayurvedic Medicine for Constipation consists of the key indigent- Haritaki (Harad), which acts as a colon cleanser, helps relieve constipation, and boosts the immune system.
9. Zeroharm Probiotics for Constipation and IBS:
This Ayurvedic Medicine for Constipation product is the perfect blend of the two key indigents- probiotics and prebiotics, which help promote gut health, fight constipation, reduce bloating, and alleviate IBS symptoms.
10. Simply Herbal Ayurvedic Digestive Elixir:
This Ayurvedic Medicine for Constipation consists of the following key indigents- Giloy, Aloe Vera, and Kaunchbeej, which help relieve gas, acidity, and bloating, help improve digestion, and ease constipation.
Understanding Constipation in Ayurveda
Ayurvedic Perspective on Digestion
Ayurveda strongly aims for good health, and strong digestion is the cornerstone of good health. According to Ayurveda, Agni (digestive fire) is responsible for initiating the digestive process and eliminating waste or toxins from the body.
In Ayurveda, there are three doshas: Vata, Pitta, and Kapha. Constipation is primarily linked to an aggravated Vata dosha, which is characterized by dryness and irregularity. Understanding this helps in selecting the best Ayurvedic treatment for constipation.
Vata Dosha:
It consists of two elements Air and space. Vata Dosha helps control body movements, such as breathing and muscle contractions. It also regulates the sensory functions and nervous system of the human body.
Imbalance Vata Dosha can lead to dry skin and hair, anxiety and restlessness, irregular eating and sleeping patterns, and constipation.
Pitta Dosha:
It consists of fire and water. Pitta Dosha helps govern digestion and metabolism. It also regulates body temperature and energy production.
Imbalance Pitta Dosha can lead to acid reflux and heartburn, skin rashes and acne, irritability and anger, and excessive hunger and thirst.
Kapa Dosha:
It consists of Earth and water. Kapa Dosha helps provide structure and stability to the body. It also lubricates joints and maintains immunity.
Imbalance Kapa Dosha can lead to oversleeping and sluggish digestion, congestion and sinus issues, depression and stubbornness, and weight gain and lethargy.
Causes of Constipation According to Ayurveda
Factors contributing to constipation include poor dietary habits, physical inactivity, and mental stress. Ayurveda aims to balance the doshas and provide a holistic approach to resolve the root cause of constipation using herbal solutions for constipation.
Know More about Ayurveda at Wikipedia.
Conclusion:
Constipation is a common issue that affects people worldwide. Ayurveda offers a holistic and natural solution to this problem. With Ayurvedic medicines for constipation, you can improve your digestive health and enhance your overall well-being.
Disclaimer: The information provided in this article at BigBioEvolution is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The suggested Ayurvedic medicines and treatments are based on traditional practices, and internet research and may not be suitable for everyone. Consult with a certified Ayurvedic practitioner before starting any new treatment regimen. The use of any information provided in this article is solely at your own risk, Thank you.
FAQs
Q. Which ayurvedic medicine is best for constipation?
There are so many Ayurvedic medicines for constipation like Triphala juice, Organic India clean kit, Sri Sri Tattva Wheat Grass Juice, Bio Resurge Harad Tablets, etc.
Q. What is the best and fastest constipation relief?
To get quick relief from constipation- Use a lubricant laxative.- Use a stool softener.- Consider an enema.- Try a suppository.- Adopt a squat position for easier bowel movements.- Engage in physical activity.- Consider colonic massage.- Explore natural remedies.
Q. Which is the best tablet for constipation?
The best tablets to get relief from constipation are – Triphala tablets, Prunes, Dulcolax, etc